“Our mission is to provide the people in our local communities with freshly-prepared, healthy meals at their convenience.”

The Michigan Meal Prep Company, founded in 2017 by the dynamic duo Ryan & Francesca Opatich, emerged from a simple desire for wholesome and delicious meals amid their bustling lives. With Francesca immersed in graduate studies and Ryan navigating the demands of real estate, the couple faced the challenge of maintaining a healthy diet.

Fueled by the need for nutritious alternatives to calorie-laden convenience foods, Ryan enlisted Francesca's culinary prowess to create meals that not only transformed their physiques but caught the attention of friends, co-workers, and social media followers. The overwhelming demand for the same transformative meals gave birth to MMPCo., marking the beginning of a culinary journey.

Steak, Green Beans, Mashed Sweet Potatoes

Fueled by the need for nutritious alternatives to calorie-laden convenience foods, Ryan enlisted Francesca's culinary prowess to create meals that not only transformed their physiques but caught the attention of friends, co-workers, and social media followers. The overwhelming demand for the same transformative meals gave birth to MMPCo., marking the beginning of a culinary journey.

As the momentum and success of MMPCo. grew, Ryan and Francesca made the bold decision to transition from their 9-5 commitments and fully commit to MMPCo. Today, in their seventh year of business, the MMPCo. team, led by Ryan and Francesca, is dedicated to providing high-quality, health-conscious meals exclusively to residents of Macomb, Oakland, and Wayne counties.

Recognizing the time constraints faced by busy families and individuals unfamiliar with cooking, MMPCo. steps in to simplify the process. We eliminate the need for shopping, cooking, portioning, and cleaning. Just heat and eat – in two short minutes, experience the satisfaction of a fresh, never-frozen gourmet meal crafted with precision.

At MMPCo., we prioritize quality, sourcing the finest ingredients and supporting fellow small businesses whenever possible. Our meals are packaged fresh, devoid of additives or preservatives. We understand the importance of fueling your body with wholesome, natural, and nutritious food. Let us guide you on the path to discovering the joy of consuming healthy, well-balanced meals every day, knowing you're providing the best for yourself and your family.

Ryan and Francesca with their daughters Riley, Sophia, & Sloan

Pickup Locations

Pickup Locations

MC Nutrition: Sterling Heights

13468 15 Mile Rd, Sterling Heights, MI 48312

Monday 11:00pm to 7:00pm

CWC Medical Spa : Shelby Charter Township

50429 Hayes Rd, Shelby Charter Township, MI 48315

Monday 2:00pm to 6:00pm

Size Up Supplements: Lake Orion

3755 Baldwin Rd, Lake Orion MI 48359

Monday 2:00pm to 7:00pm

MC Nutrition: Sterling Heights

13468 15 Mile Rd, Sterling Heights, MI 48312

Monday 11:00pm to 7:00pm

CWC Medical Spa : Shelby Charter Township

50429 Hayes Rd, Shelby Charter Township, MI 48315

Monday 2:00pm to 6:00pm

Size Up Supplements: Lake Orion

3755 Baldwin Rd, Lake Orion MI 48359

Monday 2:00pm to 7:00pm