Enjoy 10% OFF ANY SUBSCRIPTION when you use the promo code: FRESH

About Us

“Our mission is to provide the people in our local communities with freshly-prepared, healthy meals at their convenience.”

​The Michigan Meal Prep Company was founded in 2017 by husband and wife duo Ryan & Francesca Opatich. At the time, Francesca was a busy, full-time graduate student and Ryan worked long hours as a Realtor, leaving little time to source healthy and flavorful meals.

Steak, Green Beans, Mashed Sweet Potatoes

Tired of the calorie-dense and nutrition-poor readily available foods that were sabotaging his daily workouts and fitness goals, Ryan asked Francesca to prep simple and delicious meals for him each week.

Not only did people notice Ryan’s posts about Francesca’s meal prep on social media, but friends, co-workers and fellow classmates noticed a physical change in both Ryan and Francesca. Before they knew it, they had a client base looking for the same type of prepped meals that helped both Ryan and Francesca transform their physiques in a matter of months, and MMPCo. was born!

With all the excitement and success MMPCo. has experienced, Ryan and Francesca decided to quit their 9-5’s and pursue MMPCo. full-time. Now in their third year of business, Ryan, Francesca and their team provide high-quality, health-conscious meals exclusively to Macomb, Oakland and Wayne county residents.

Here at MMPCo., we understand that eating healthfully can be time-consuming, especially for busy families and those who may not know where to begin when cooking for themselves.

MMPCo. eliminates the need to shop, cook, correctly portion and clean. All you have to do is heat, and eat! In just two short minutes, you can enjoy a fresh, never frozen gourmet meal with everything you need, and nothing you don’t.

We source the highest quality ingredients, supporting fellow small-businesses whenever possible. Our meals are packaged fresh without any additives or preservatives. We know how important it is to fuel your body with wholesome, natural and nutritious food. Let us help you discover how great it can feel to eat healthy and well-balanced meals each day, knowing you are giving yourself and your family the best!

Ryan and Francesca with their daughters Riley & Sophia

I have been using Michigan Meal Prep for a month now and I can honestly say I have loved my experience. The website is easy to use and navigate and clearly answers any questions you may have before purchasing your meals. The Opatich family is quick to respond to any direct message on any social media platform and they're super friendly. You can tell they take a lot of pride in great customer service. Their care and service stands out in their meals as well. I have tried other meal services in the past to kick start a diet and none have had food that tased as fresh or tasteful. All the ingredients are freshly prepared and always taste like I made them at home myself. With me being a professional hockey coach I am always on the road and have odd work hours everyday, so this service is a perfect way to eat healthy with my on the go lifestyle. I suggest anyone who's thinking about trying their meals to do so! Best choice I've ever made.
Moved to MI from WA for relocation and have been eating from MMP for a month. The food is delicious, this is third meal preparation company I’ve ordered from in my life and I have to say they absolutely nail salads, especially the chicken on the salads - perfectly moist and high quality. Definitely will be continuing to order!
This past week was a breeze thanks to The Michigan Meal Prep Company. No shopping, no cooking, and minimal kitchen cleaning. Meals were fresh and tasted great. Also helped keep me on track. As a mom, it’s easy to skip meals because we’re busy and the kids come first. It was nice to actually eat full, healthy meals made easy!
Michigan meal prep is hands down the go to if anyone needs meals prepped! Not only is all the food delicious, but it’s done with love and compassion. Francesca and Ryan are very generous!! I recently went on maternity leave and to my surprise, bags of prepped meals showed up at my door! Having those prepped meals made my first week home with a new born that much easier! Might i add, the food is all Michigan based! How cool!
This company is amazing! I ordered for the first time on Sun and Wed it was promptly delivered. The signature meals that I've had so far are simply amazing and DELICIOUS! This is such a time saver for me and best of all it's fresh and healthy for you.
So far we have been so happy with all of the meals. We did Chef's Choice for our first order and there was nothing we did not like. I just went back to work after baby #2 and last week having the meals ready was such a life saver! My husband and I got to eat together before 9 pm!! Already placed our next order and passing the info along to my co-workers that are busy parents as well. 🙂
I love this company. Even if the food wasn’t amazing (which it is) the customer service is incredible. There was a mixup with my order and it was delivered to the wrong location and Ryan offered to personally deliver it to my house. I had my meals within the hour and he even gave me a discount on my next order. Not to mention the food, which speaks for itself, delicious, healthy, and satisfying. Whenever I am in Michigan I will be ordering from them!
I LOVED it! Paul Howard got me hooked on a couple of the meals and they were great! I would recommend this to anyone 🙂
Great taste. Great portions. Great Price!!!!For someone like me that is always on the go having the food cut up makes it so easy to eat quickly and carry on with my busy schedule. Thanks MMP!
I have loved every meal that I have tried so far. Each meal has a different twist and includes a lean protein, veggie and carbohydrate. I am left satiated after every meal. I will use this company frequently!
I have been ordering for a few months and the food is delicious!! The company is very flexible if you need to delay a week or change up the food. It makes life much easier!!!
I have been using MIchigan Meal Prep for a couple of months and I couldn't be happier. I live a healthy lifestyle and compete in bikini fitness competitions and these meals have been a lifesaver to keep me on track and to provide some variety in my meals. I started with the chef's choice meals but now I have my favorite carbs and veggies so I use the custom meal option. Their meatballs, steak bits, cauliflower and brussel sprouts are the bomb! My fav is the brussel sprouts. And Ryan and Francesca provide the best customer service. Hands down a game-changer for my healthy lifestyle!
On our 2nd order and we all love the meals!! Perfect size and taste great!!
Love, love, love the availability of meal prepping without doing all of the work!!! Convenient and healthy foods to keep me on Track!!! �
Amazing and great tasting was perfect...I willbe doing this again and I have recommended it to several friends.
Food is great! Love the turkey meatballs... taste like my Italian grandmas!!! �� saves me time and keeps my diet on track... #GAINS
Francesca and Ryan are professional and offer a superb service!
These meals are amazing! Great customer service with a very knowledgeable staff!
These meals taste as fresh as if they were prepared the same day, no matter when you heat them up during the week. They use quality ingredients, flavorful recipes, and good portions, which leads to a filling and satisfying meal. Ryan and Francesca are running a phenomenal business! I would recommend MMPCo. to anyone!
On my first delivery, through no one's fault but my own, my dog got out when I was taking delivery. Francesca helped me track her down, and get her home safely. It was my fault the dog got out. She didn't need to do help out at all, but she did. Haven't actually tried the meals yet, but if they're even half as good as the customer service, I'm in for a treat! � Thanks again, you guys are awesome!
Good food, always...

Fresh, tasty, and well within budget

I'm in for a long time, my lunches have never been more satisfying, without the " nap"effect afterwards..
The Michigan Meal Prep Company meets all my needs as a busy mom who is trying to eat healthy and stay fit while working a full time job and raise a family! The delicious measured out portions and variety of choices is so easy and exactly what my busy schedule calls for! Not to mention the wonderful home delivery option. Convenient, delicious, affordable, supporting Michigan farmers and always impeccable customer service- Michigan Meal Prep Company! I couldn’t live without them!
I have been buying meals from The Michigan Meal Prep Company for over 3 months now. The transformation my body is making in this short time is just unreal!! Sure working out helps, but these meals are perfectly portioned and are really helping me get to my goal that i was starting to think was a pipe dream. Sometimes i laugh when i eat the meals because they are so good, it's hard to believe I'm on a diet.. the vegetables are amazing!! The meat quality is perfect!! Don't get my started on the turkey meatballs! Just unreal! Thanks MMPCO. !!
10/10 in my opinion, great food great service great people, what more can you ask for? I would recommend the Michigan meal prep company to anyone & everyone���
I've been getting MMP meal delivery for a few months now and they just cant be beat. Fresh food delivered weekly that is healthy AND tastes good AND I don't have to cook it! Throw in the awesome and friendly customer service and you can't go wrong. I'd give them more stars if it were possible!
Great company ran by great people with amazing meals.The quality, quantity, delivery and pricing never disappoints. Couldn't be happier with Michigan meal prep!!
I can NOT say enough about this company!!!! Francesca and Ryan provide exemplary customer service and take such pride in the product they are serving. High quality food with such a great taste! Worth every penny!!!
The meals are delicious. After attempts with multiple other "prepared" food services, I can definitely say that MI Meal Prep is one I can stick with. Delivery is awesome too, no need to completely fill my freezer for a month's worth of frozen meals.
If you are trying to get into good habits or just have a fast paced life like me, you will find Michigan Meal Prep as your meal oasis! Try them today!!
I have been using Michigan Meal Prep for a month now and I can honestly say I have loved my experience. The website is easy to use and navigate and clearly answers any questions you may have before purchasing your meals. The Opatich family is quick to respond to any direct message on any social media platform and they're super friendly. You can tell they take a lot of pride in great customer service. Their care and service stands out in their meals as well. I have tried other meal services in the past to kick start a diet and none have had food that tased as fresh or tasteful. All the ingredients are freshly prepared and always taste like I made them at home myself. With me being a professional hockey coach I am always on the road and have odd work hours everyday, so this service is a perfect way to eat healthy with my on the go lifestyle. I suggest anyone who's thinking about trying their meals to do so! Best choice I've ever made.
Moved to MI from WA for relocation and have been eating from MMP for a month. The food is delicious, this is third meal preparation company I’ve ordered from in my life and I have to say they absolutely nail salads, especially the chicken on the salads - perfectly moist and high quality. Definitely will be continuing to order!
This past week was a breeze thanks to The Michigan Meal Prep Company. No shopping, no cooking, and minimal kitchen cleaning. Meals were fresh and tasted great. Also helped keep me on track. As a mom, it’s easy to skip meals because we’re busy and the kids come first. It was nice to actually eat full, healthy meals made easy!
Michigan meal prep is hands down the go to if anyone needs meals prepped! Not only is all the food delicious, but it’s done with love and compassion. Francesca and Ryan are very generous!! I recently went on maternity leave and to my surprise, bags of prepped meals showed up at my door! Having those prepped meals made my first week home with a new born that much easier! Might i add, the food is all Michigan based! How cool!
This company is amazing! I ordered for the first time on Sun and Wed it was promptly delivered. The signature meals that I've had so far are simply amazing and DELICIOUS! This is such a time saver for me and best of all it's fresh and healthy for you.
So far we have been so happy with all of the meals. We did Chef's Choice for our first order and there was nothing we did not like. I just went back to work after baby #2 and last week having the meals ready was such a life saver! My husband and I got to eat together before 9 pm!! Already placed our next order and passing the info along to my co-workers that are busy parents as well. 🙂
I love this company. Even if the food wasn’t amazing (which it is) the customer service is incredible. There was a mixup with my order and it was delivered to the wrong location and Ryan offered to personally deliver it to my house. I had my meals within the hour and he even gave me a discount on my next order. Not to mention the food, which speaks for itself, delicious, healthy, and satisfying. Whenever I am in Michigan I will be ordering from them!
I LOVED it! Paul Howard got me hooked on a couple of the meals and they were great! I would recommend this to anyone 🙂
Great taste. Great portions. Great Price!!!!For someone like me that is always on the go having the food cut up makes it so easy to eat quickly and carry on with my busy schedule. Thanks MMP!
I have loved every meal that I have tried so far. Each meal has a different twist and includes a lean protein, veggie and carbohydrate. I am left satiated after every meal. I will use this company frequently!
I have been ordering for a few months and the food is delicious!! The company is very flexible if you need to delay a week or change up the food. It makes life much easier!!!
I have been using MIchigan Meal Prep for a couple of months and I couldn't be happier. I live a healthy lifestyle and compete in bikini fitness competitions and these meals have been a lifesaver to keep me on track and to provide some variety in my meals. I started with the chef's choice meals but now I have my favorite carbs and veggies so I use the custom meal option. Their meatballs, steak bits, cauliflower and brussel sprouts are the bomb! My fav is the brussel sprouts. And Ryan and Francesca provide the best customer service. Hands down a game-changer for my healthy lifestyle!
On our 2nd order and we all love the meals!! Perfect size and taste great!!
Love, love, love the availability of meal prepping without doing all of the work!!! Convenient and healthy foods to keep me on Track!!! �
Amazing and great tasting was perfect...I willbe doing this again and I have recommended it to several friends.
Food is great! Love the turkey meatballs... taste like my Italian grandmas!!! �� saves me time and keeps my diet on track... #GAINS
Francesca and Ryan are professional and offer a superb service!
These meals are amazing! Great customer service with a very knowledgeable staff!
These meals taste as fresh as if they were prepared the same day, no matter when you heat them up during the week. They use quality ingredients, flavorful recipes, and good portions, which leads to a filling and satisfying meal. Ryan and Francesca are running a phenomenal business! I would recommend MMPCo. to anyone!
On my first delivery, through no one's fault but my own, my dog got out when I was taking delivery. Francesca helped me track her down, and get her home safely. It was my fault the dog got out. She didn't need to do help out at all, but she did. Haven't actually tried the meals yet, but if they're even half as good as the customer service, I'm in for a treat! � Thanks again, you guys are awesome!
Good food, always...

Fresh, tasty, and well within budget

I'm in for a long time, my lunches have never been more satisfying, without the " nap"effect afterwards..
The Michigan Meal Prep Company meets all my needs as a busy mom who is trying to eat healthy and stay fit while working a full time job and raise a family! The delicious measured out portions and variety of choices is so easy and exactly what my busy schedule calls for! Not to mention the wonderful home delivery option. Convenient, delicious, affordable, supporting Michigan farmers and always impeccable customer service- Michigan Meal Prep Company! I couldn’t live without them!
I have been buying meals from The Michigan Meal Prep Company for over 3 months now. The transformation my body is making in this short time is just unreal!! Sure working out helps, but these meals are perfectly portioned and are really helping me get to my goal that i was starting to think was a pipe dream. Sometimes i laugh when i eat the meals because they are so good, it's hard to believe I'm on a diet.. the vegetables are amazing!! The meat quality is perfect!! Don't get my started on the turkey meatballs! Just unreal! Thanks MMPCO. !!
10/10 in my opinion, great food great service great people, what more can you ask for? I would recommend the Michigan meal prep company to anyone & everyone���
I've been getting MMP meal delivery for a few months now and they just cant be beat. Fresh food delivered weekly that is healthy AND tastes good AND I don't have to cook it! Throw in the awesome and friendly customer service and you can't go wrong. I'd give them more stars if it were possible!
Great company ran by great people with amazing meals.The quality, quantity, delivery and pricing never disappoints. Couldn't be happier with Michigan meal prep!!
I can NOT say enough about this company!!!! Francesca and Ryan provide exemplary customer service and take such pride in the product they are serving. High quality food with such a great taste! Worth every penny!!!
The meals are delicious. After attempts with multiple other "prepared" food services, I can definitely say that MI Meal Prep is one I can stick with. Delivery is awesome too, no need to completely fill my freezer for a month's worth of frozen meals.
If you are trying to get into good habits or just have a fast paced life like me, you will find Michigan Meal Prep as your meal oasis! Try them today!!